With a pressure put on our shoulders by a society, families and ourselves, many women feel stressed, depressed and anxious most of the time.
We do not act like normal, we rush all the time, try to fit into the society's program, meet expectations of other people, love our families, relatives, children, and even pets! BUT we forget to love and nurture our precious self.
All above often results in mental/physical ailments, fatigue, panic, fear or feeling of being lost.
With a focus on clearing your mind, relaxing your body and improving your sleep, this workshop will guide you through gentle exercises and practices to awaken and clear feminine energy, nervous, reproductive and immune systems.